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I know what it’s like to start over.

I’ve spent more than 35 years helping people through change. Along the way, I’ve lost over 130 pounds, rebuilt my health after heart disease, moved to a new country at 60, built businesses, and continued to reinvent my own life.

Those experiences taught me one simple truth:

Real change isn’t one big leap. It’s the small promises we keep to ourselves, one day at a time.

If you’re ready to stop overthinking, start showing up for yourself, and create meaningful change, I’d love to help.

35+ Years Working With People

For more than 35 years, my work has centered on people—listening closely, asking thoughtful questions, and helping them see themselves and their possibilities differently. I’ve also rebuilt my own health, career, and life more than once.

130+ Pounds Lost

I understand lasting change because I’ve lived it — one promise, one decision, one day at a time.

Still Living It

I’m still learning, growing, training, and reinventing myself every day.